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What should you eat before a competition?
| Posted on 22 May, 2014 at 18:56 |
Categories: Boxing, Coaching, MMA Fighters, MMA Southern California
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404 Comments
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I definetly believe the best way to shed weight is not to stop eating all the goodfood it is about consuming it in small quantaties and very notably training Its just my personal experience
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Sodas and energy drinks both have sugar (real energy) andcaffeine.
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I heard that the day before an athletic competition we should eat to increase our glycogen storage. So, maximize your unique ability to dominate!
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14:19 on 25 April, 2018
What should I eat before the competition? Should I eat something at all? That is a good question and really important.
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What to eat before the competition is really important question because you will compete.
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